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Medicine Woman | Trauma-Informed Spiritual Guide | Modern-Day Mystic

Hi, I’m Lauren.

I walk with people through the real, messy, sacred work of healing, because I’ve been there.

And I came back with this truth:

You are not broken.

And your pain is not the end of your story.

Before I was a guide and a space-holder, I wore a uniform. I served in the military. I worked as a police officer. I have worn many other hats.

I was trained to stay steady under pressure. To lead. To respond in crisis.

But the truth is, I was falling apart on the inside. I lived with Complex PTSD.

I carried invisible wounds no one talked about, not in my line of work. And for a long time, I tried to just keep going, to stay strong, stay silent, and stay in control.

Until one day, I couldn’t anymore.

There was a moment I’ll never forget: sitting in a closet with my service pistol in my mouth, believing I had no way out.

That was supposed to be the end. But it wasn’t. Because something in me, something deep, said not yet.

That moment became the beginning, a voice I will never forget.

I was introduced to sacred plant medicine; Ayahuasca, Hapé, Kambo, and it cracked me wide open. It didn’t erase the pain, but it helped me face it. It showed me what I was holding, what I buried, and what I still had the power to heal.

And for the first time, I came home to myself.

Now, I use everything I’ve lived through to walk alongside others on their own journey.

I hold safe, grounded, non-judgmental space for people from all walks of life, all backgrounds, and all beliefs. Because healing isn’t just for the spiritual. The “woo.” The perfect. It’s for anyone who’s tired of carrying it all alone.

I work with people navigating:

• trauma

• burnout

• loss

• identity shifts

• spiritual awakenings

• or just that quiet knowing that something needs to change.

We move at the pace of your nervous system.

We listen to your body. We follow your truth, not anyone else’s map.

I’m not here to fix you. I’m here to remind you of what’s already inside you.

You don’t need to be “spiritual” to work with me. You just need to be done pretending you’re fine.

This work isn’t always easy. But it’s real. And it’s yours. And you don’t have to do it alone.

If you’re still here, reading this, some part of you already knows.

**There’s more for you. There’s a way through. And there’s a life on the other side that feels like yours.**

I’m here when you’re ready.